Winter Mindfulness Meditation

Program Type:

Other

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on December 26, 2025 @ 7:00pm.
  • This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.

Event Details

Join us for a six-week virtual Meditation series this winter! Meditation is a wonderful technique used to reduce stress and anxiety. We all experience stress and anxiety and are in need of taking time to relax and reflect. Mindfulness Meditation will help you manage negative emotions while finding your inner peace.

Each session consists of 10 minutes of teaching, 30-40 minutes of guided meditation and 5-10 minutes of Q&A. Patrons will sign up for the entire six-week series. Please note there will be no meditation on February 16. Please register below!