Program Type:
OtherAge Group:
Adults
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Program Description
Event Details
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, and how you can use hands-on tools to help incorporate these recommendations into a plan for healthy aging. Please sign up below!