Every year, nearly 30 million Americans sit on a therapist’s couch—and some of these patients are therapists.

Stop by our Creative Loft on Tuesday evenings for some DIY fun with your fellow adult crafters! Librarian Natalie Fleischer will be on hand to help you with the project of your choice.

Have you taken a trip in the past few years that was just wonderful and you want to share it with others? Are you looking to take a trip and want some tips and info from someone who has recently gone?

Chair yoga allows you to perform yoga poses while seated or using a chair for balance. Chair-based yoga offers the same benefits as traditional yoga, like boosting strength, flexibility, and mental well-being.